Synergizing Public Mental Health and Ayurvedic Psychotherapy

Abstract

WHO defines mental health as a state of well-being that enables individuals to manage stress, realize their potential, work productively, and contribute to society. Mental disorders adversely affect interpersonal relationships, productivity, education, and daily functioning and are associated with higher mortality and human rights issues. Methods: The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) provides standardized diagnostic criteria for identifying mental health conditions, emphasizing anxiety, depressive, trauma-related, and personality disorders. Results: To address the global burden, WHO launched the Comprehensive Mental Health Action Plan, promoting leadership, community-based care, prevention, and data-driven strategies. Additionally, the Special Initiative for Mental Health targets providing affordable, quality mental health care to 100 million additional people across 12 countries. Discussion: Ayurveda conceptualizes the mind as the Antahkarana, which processes sensory input and governs Dhee (intelligence), Prajna (consciousness), and Smrti (memory). It emphasizes Sattva-guna, fostering clarity and balance through Sattvavajaya (psychotherapy), Yukti-vyapasraya (rational therapy), and Daiva-vyapasraya (spiritual therapy), integrated with ethical living and yoga practices. Conclusion: Integrating WHO’s evidence-based initiatives with Ayurvedic mind–body principles may strengthen prevention, reduce treatment disparities, and promote holistic mental well-being globally.