Health Challenges Among Theyyam Performers and its Preventive Measures Through Ayurvedic Practices

Abstract

Theyyam, a ritualistic art form of northern Kerala, embodies an intense fusion of physical endurance and spiritual expression. This study examines the health challenges faced by Theyyam performers and explores Ayurvedic preventive and therapeutic strategies to address them. Data were collected through Focus Group Discussions and in-depth interviews with performers, folklorists, and Ayurvedic practitioners. The findings highlight significant physical and mental strain, including musculoskeletal stress and aggravation of Vata and Pitta doshas- largely due to prolonged exertion, fasting, and exposure to heat and strain. A notable decline in traditional health-supporting practices, such as the ritual-specific diet Thinakudi, has been observed with the rise of modern lifestyles. The study underscores the relevance of reintegrating Ayurvedic interventions- such as Abhyanga (oil massage), personalized diets, and Yoga- to mitigate health issues and enhance resilience. These holistic approaches not only support the performers' physical and mental well-being but also help preserve the cultural integrity of Theyyam. The integration of tradition and modern wellness practices offers a sustainable model for safeguarding the health of this unique performing community.