Unlocking the Secret to a Restful Night’s Sleep: Understanding Insomnia (Anidra) and Overcoming it with Ayurveda. Int J Ayu Pharm Res [Internet]. 2023 Oct. 5 [cited 2026 Feb. 1];11(9):82-5. Available from: https://ijapr.in/index.php/ijapr/article/view/2919