HOLISTIC LIFE STYLE AND FOOD HABITS FOR EFFECTIVE MANAGEMENT IN ARSHAS (HAEMORRHOIDS) - AN AYURVEDIC VIEW (N. KHODE, S. NAMBURI, *SEKHAR NAMBURI, S. JADHAV, & M. SURYAWANSHI, Trans.). (2017). International Journal of Ayurveda and Pharma Research, 4(12). https://ijapr.in/index.php/ijapr/article/view/512